A Certified Lactation Consultant will demonstrate techniques to help you succeed with breastfeeding. Topics include breastfeeding basics, positioning, latch, pumping, weaning and jaundice. Strategies for moms returning to work will also be discussed. Women are encouraged to invite a partner or friend to attend the class with them.
The local Filipino community is the focus of the next iteration of the popular “Cultures of Las Vegas” television and podcast series. “Cultures of Las Vegas: The Filipinos” debuts on Clark County Television (CCTV) Wednesday, June 1 at 2 and 6 p.m. and airs throughout the month. The Philippines celebrates its independence on June 12.
Whether you are a first-time parent or you are looking for a refresher, this course can help you prepare for the childbirth process. Labor positions, breathing techniques, induction of labor, vaginal delivery, c-section delivery, pain relief methods and more will be covered. Expectant mothers are encouraged to bring a support person along for the class.
With triple digit temperatures and long days full of sunshine, nobody really wants to be spending a lot of time in the kitchen. That’s okay! Summer is a great time to experiment with fresh low-prep meal ideas.